Pokemas Lab
SYNC PAIR DETAILS

Steven & Metagross

Explore move, passive and sync grid effects. Switch forms to compare them.

Sync pair database · Search moves, passives and sync grids· Data date 2026-10-16

Steven & Metagross

SteelStrikeEX role: SupportWeakness: GhostHoenn

Stats

HP619
Attack560
Defense250
Sp. Atk173
Sp. Def246
Speed318

Initial stars, Lv. 200, no potential increases or grid, EX role locked, superawakening Lv. 0. Form multipliers included.

Move

Meteor Mash

Pokémon movePhysicalSteelPower 66Gauge 2

Has a chance (20%) of raising the user’s Attack by one stat rank.

X Attack

Trainer moveStatus−Uses 2

Raises the user’s Attack by two stat ranks.

Iron Head

Pokémon movePhysicalSteelPower 110Gauge 3

Has a chance (30%) of making the target flinch.

Best There Is!

Trainer moveStatus−Uses 2

Raises the user’s Defense by one stat rank. Applies the Critical Hit Next effect to the user. If the user’s Metagross has Mega Evolved, also applies the Enduring effect to the user.

Solid Steel Meteor Mash

Sync movePhysicalSteelPower 192

Become Mega Metagross until the end of the battle.

Master passive skill

This form has no master passive skill.

Lucky skills from exclusive cookies

Effects obtainable from exclusive lucky cookies. Choose your lucky skill in the game. Catalog date 2026-10-07 ·Catalog and guide

Exclusive lucky-cookie data is not available for this form.

Passives and Superawakening

Power Chain 3

Powers up the user’s moves when a unity bonus is in effect.

Proud of Being the Best Superawakening

Powers up the user’s moves and sync move when its Defense is raised. Applies the Enduring effect to all allied sync pairs the first time the user’s sync move is used each battle. Increases the Physical Moves ↑ Next effect of all allied sync pairs by one rank when the user uses a move that has the Quick Move effect tag.

Impervious

The user’s stats cannot be lowered.

Steven & Mega Metagross

SteelStrikeEX role: SupportWeakness: GhostHoenn

Stats

HP619
Attack672
Defense275
Sp. Atk173
Sp. Def270
Speed318

Initial stars, Lv. 200, no potential increases or grid, EX role locked, superawakening Lv. 0. Form multipliers included.

Move

Iron Head

Pokémon movePhysicalSteelPower 110Gauge 3

Has a chance (30%) of making the target flinch.

X Attack

Trainer moveStatus−Uses 2

Raises the user’s Attack by two stat ranks.

Bullet Punch

Pokémon movePhysicalSteelPower 90Uses 3

No additional effect.

Best There Is!

Trainer moveStatus−Uses 2

Raises the user’s Defense by one stat rank. Applies the Critical Hit Next effect to the user. If the user’s Metagross has Mega Evolved, also applies the Enduring effect to the user.

Solid Steel Meteor Mash

Sync movePhysicalSteelPower 192

Become Mega Metagross until the end of the battle.

Master passive skill

This form has no master passive skill.

Lucky skills from exclusive cookies

Effects obtainable from exclusive lucky cookies. Choose your lucky skill in the game. Catalog date 2026-10-07 ·Catalog and guide

Exclusive lucky-cookie data is not available for this form.

Passives and Superawakening

Power Chain 3

Powers up the user’s moves when a unity bonus is in effect.

Proud of Being the Best Superawakening

Powers up the user’s moves and sync move when its Defense is raised. Applies the Enduring effect to all allied sync pairs the first time the user’s sync move is used each battle. Increases the Physical Moves ↑ Next effect of all allied sync pairs by one rank when the user uses a move that has the Quick Move effect tag.

Impervious

The user’s stats cannot be lowered.

Sync Grid (BSB) 57 tiles

Tile and effectMove Lv.Energy
Bullet Punch: Staggering 9

Makes the target flinch when the user’s attack move against it is successful.

510
Vigilance

Protects the user against critical hits.

510
Sync Defense ↓ All 2

Lowers the Defense of all opposing sync pairs by two stat ranks after using the user’s sync move.

410
Sync Damage Guard

Applies the Damage Guard Next effect to the user the first time its sync move is used each battle.

410
Meteor Mash: Power +433
Meteor Mash: Swag Bag 1

Raises the chance of raising stat values with the additional effects of moves.

310
Natural Remedy

Removes all status conditions from the user the first time it is inflicted by any status condition each battle.

34
Stoic 2

Has a chance (30%) of raising the user’s Defense by one stat rank when its Pokémon uses a move.

38
Iron Head: Aggravation 1

Raises the chance of inflicting the flinching, confused, or trapped condition with the additional effects of moves.

310
Iron Head: Power +535
Unyielding 2

Except in certain circumstances, when the user’s Enduring effect activates and the user has 1 HP remaining, has a chance (30%) of applying the Enduring effect to the user again.

310
Bullet Punch: Eagle Eye 9

Raises the user’s critical-hit rate by one stat rank when its Pokémon uses a move.

310
Solid Steel Meteor Mash: Power +2535
Solid Steel Meteor Mash: Power +2535
Meteor Mash: Power +422
Meteor Mash: Move Gauge Refresh 2

Has a chance (30%) of charging the user’s move gauge by one when its move is successful.

26
Meteor Mash: Power +423
Best There Is!: MP Refresh 3

Has a chance (40%) of restoring one MP of the user’s move when that move is successful.

27
Sp. Def +1024
Force Field 1

Has a chance (20%) of raising the Sp. Def of all allied sync pairs by one stat rank when the user’s Pokémon uses a move.

28
Iron Head: Power +525
Iron Head: Move Gauge Refresh 3

Has a chance (40%) of charging the user’s move gauge by one when its move is successful.

26
Iron Head: Power +525
HP +2024
S-Move: HP Recovery (M) 2

Restores the user’s HP by approximately 40% of its maximum HP after using its sync move.

28
HP +2024
Unflappable

Prevents the user from flinching.

25
Tough Sync 3

Powers up the user’s sync move when its Defense is raised.

27
HP +1010
Attack +510
Defense +510
Attack +510
Sp. Def +510
Speed +510
Attack +512
Attack +512
Meteor Mash: Power +412
Meteor Mash: Power +412
Meteor Mash: Move Gauge Refresh 2

Has a chance (30%) of charging the user’s move gauge by one when its move is successful.

16
Meteor Mash: Power +412
HP +1012
Speed +512
X Attack: MP Refresh 3

Has a chance (40%) of restoring one MP of the user’s move when that move is successful.

17
Speed +512
Defense +1014
Attack +1015
Speed +512
Iron Head: Power +515
Sp. Def +513
Sp. Def +513
Attack +513
Attack +1015
Haymaker

The more the user’s Attack is raised, the more it powers up the user’s sync move.

110
Defense +512
Solid Steel Meteor Mash: Power +3010
Solid Steel Meteor Mash: Power +3010
Solid Steel Meteor Mash: Power +3010

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