Pokemas Lab
SYNC PAIR DETAILS

Dana & Regice

Explore move, passive and sync grid effects. Switch forms to compare them.

Sync pair database · Search moves, passives and sync grids· Data date 2026-10-16

IceSupportWeakness: FireKalos

Stats

HP889
Attack168
Defense306
Sp. Atk224
Sp. Def347
Speed312

Initial stars, Lv. 200, no potential increases or grid, EX role locked, superawakening Lv. 0. Form multipliers included.

Move

Frost Breath

Pokémon moveSpecialIcePower 45Gauge 2

Except in certain circumstances, successful hits with this attack become critical hits.

Super Effective ↑

Trainer moveStatus−Uses 2

Applies the Supereffective ↑ Next effect to an ally.

X Sp. Def All

Trainer moveStatus−Uses 2

Raises the Sp. Def of all allied sync pairs by two stat ranks.

Delighted and Excited!

Trainer moveStatus−Uses 1

Fully restores an ally’s HP. Applies the Damage Guard Next effect to an ally.

Competitive Sister Frost Beam

Sync moveSpecialIcePower 300

No additional effect.

Master passive skill

Ice Teamwork

Powers up the moves of all allied sync pairs by 10%. Reduces attack move damage taken by all allied sync pairs by 10%. The more allied sync pairs with the Ice theme you have on your team, the higher these percentages are. (Each additional sync pair powers up moves by 5% and reduces damage by 2%. The maximum power-up is 20%, and the maximum damage reduction is 14%.)

Lucky skills from exclusive cookies

Effects obtainable from exclusive lucky cookies. Choose your lucky skill in the game. Catalog date 2026-10-07 ·Catalog and guide

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Passives and Superawakening

Last Word

The user uses Explosion immediately before fainting.

Vigilance

Protects the user against critical hits.

Team Toughen Up 9

Raises the Defense of all allied sync pairs by one stat rank when the user is hit by an attack move.

Sync Grid (BSB) 48 tiles

Tile and effectMove Lv.Energy
First Aid 4

Restores the user’s HP by approximately 40% of its maximum HP the first time it is in a pinch each battle.

310
Frost Breath: Hype Up 9

Raises the Sp. Atk of all allied sync pairs by one stat rank when the user’s Pokémon uses a move.

310
Delighted and Excited!: Friend Mend 9

When a move targeting an allied sync pair (excluding field effects) is successful, removes all status conditions from the allied sync pair affected by the move.

37
X Sp. Def All: Barricade Buddies 1

Raises the Sp. Def of all allied sync pairs by one stat rank when the user’s move is successful.

310
Team Sharp Entry 1

Raises the critical-hit rate of all allied sync pairs by one stat rank when the user enters a battle.

310
S-Move: Team HP Recovery (M) 1

Restores the HP of all allied sync pairs by approximately 20% of their maximum HP after using the user’s sync move.

310
Healing Hail 1

Restores the user’s HP whenever its Pokémon takes an action during a hailstorm.

38
Super Effective ↑: MP Refresh 2

Has a chance (30%) of restoring one MP of the user’s move when that move is successful.

37
Competitive Sister Frost Beam: Power +2535
Competitive Sister Frost Beam: Power +2535
Frost Breath: Power +423
Frost Breath: Move Gauge Refresh 3

Has a chance (40%) of charging the user’s move gauge by one when its move is successful.

27
Frost Breath: Accuracy +1025
Quick Cure

Removes the confused, flinching, and trapped conditions from the user the first time they are inflicted each battle.

27
HP +1022
X Sp. Def All: MP Refresh 2

Has a chance (30%) of restoring one MP of the user’s move when that move is successful.

27
Frost Breath: Power +423
Sp. Def +1024
Frost Breath: Cold Snap 1

Has a chance (20%) of leaving the target frozen when the user’s move targeting that opponent is successful.

210
HP +1022
Winter Coat 2

Reduces damage when the user is hit by an attack move during a hailstorm.

28
Hasty Hail 2

Quickly charges the move gauge during a hailstorm.

29
HP +1010
Sp. Atk +510
Defense +510
Sp. Atk +510
Sp. Def +510
Speed +510
Defense +512
Sp. Def +512
HP +1012
Sp. Atk +512
Frost Breath: Power +413
Frost Breath: Power +413
Stalwart

Sp. Def cannot be lowered.

15
Sp. Atk +512
Defense +512
Sp. Def +512
HP +1012
Sp. Def +512
Defense +512
Sp. Def +512
Antifreeze

Prevents the user from becoming frozen.

15
Frost Breath: Power +413
Snow Shelter

Protects the user from damage from a hailstorm.

15
Speed +512
Defense +512
Sp. Def +512

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